Nutrition
Learn about Nutrition.
Nutrition Common Questions
We’ve compiled answers to the most frequently asked questions about Nutrition. The Nutrition Score only works with food logged directly in Bevel. If y...
How to Customize Nutrition Settings
Bevel lets you personalize your Nutrition settings to match your goals, preferences, and tracking style. Adjusting your Nutrition settings helps ensur...
How to Log Food
Bevel makes it easy to log your meals in the way that works best for you. Choose from the options below to quickly add food and keep your Nutrition da...
How to Add My Foods
Adding foods to My Foods is helpful when you consistently eat the same foods, whether individually or as part of a meal. My Foods is organized into fo...
How to Create a Custom Food
You can create a Custom Food by entering nutrition details manually or using the Nutrition Facts Scanner to extract information automatically. This is...
How to Create Recipes
You can create a Recipe by combining multiple ingredients into a single meal and automatically calculating its nutritional value. This is ideal for ho...
Camera Control
Use your iPhone’s Camera Control button to quickly access the Capture Food feature for food logging. This makes it much faster to log your meals on th...
Report an Issue
Our team works hard to review foods and fix any issues in the database. If you notice a problem with a food item, you can submit it for review. The mo...
How to Track Nutrition Goals in Bevel
You can track your Nutrition Goals in Bevel by setting calorie, macronutrient, and specific nutrient targets. This helps you monitor your intake and s...
Nutrition Score and Food Quality Contributors
The Nutrition Score is a continuous evaluation of your diet, combining food quality and glucose impact to assess your metabolic health. Your score h...
How to View Daily Macros and Nutrition Facts
Tracking your daily Macros and Nutrition Facts helps you understand how your food choices align with your health and performance goals. You can view a...
Glucose Impact
Glucose Impact measures how your food choices affect your blood sugar levels throughout the day and after individual meals. It is a key component of y...
Troubleshooting Nutrition
If your calories, macros, or nutrition data in Bevel don’t look right, don’t worry. This guide will help you identify common causes and fix them. Foll...
