Fitness
Understanding Cardio Load and performance metrics
Fitness Common Questions
We’ve compiled answers to the most frequently asked questions about Fitness. Bevel currently supports strength workouts only on the watch. For cardio ...
How to Log Activity
Bevel makes it easy to log workouts and activities so your training data stays accurate and complete. Option 1: Open Bevel. Go to the Fitness tab. ...
How to Edit the Fitness Tab
Bevel allows you to customize what appears on your Fitness Tab by adjusting the visibility and order of individual sections. This makes it easy to tai...
Understanding Fitness Charts
This article provides an overview of all the charts available in the Fitness tab. The Fitness Calendar shows how many activities you completed each da...
How to Track Strength Progression
Strength Progression helps you track how your strength improves over time for individual exercises. This makes it easy to see trends, measure progress...
How to Use the Muscle Distribution Chart
The Muscle Distribution Chart helps you track your strength across different parts of your body. Use the chart to ensure balanced training across musc...
Fitness Troubleshooting
HRR is only calculated when your workout reaches Heart Rate Zone 4 or higher. If your heart rate doesn’t reach that level: HRR will not be generated f...
