Bevel Basics

We’ve compiled answers to the most frequently asked questions. For Bevel to generate your Recovery and Sleep Score, it needs complete sleep data that ...

A list of features available on each app version in the Free and Pro versions of Bevel. This is a high-level overview. You can find our detailed major...

A label that reflects your current physical condition and readiness. It helps contextualize your data by indicating whether you're Active, Sick, Injur...

Bevel lets you connect supported devices to automatically sync your data. Connecting devices ensures your metrics, Trends, and Insights are accurate a...

Bevel lets you connect multiple devices and apps as Data Sources. You can reorder or hide sources to control how your data is displayed and prioritize...

Follow this guide to setup your Bevel Data Source and Calculation Settings for specific integrations or combinations of devices. Data Sources can be ...

Bevel allows you to connect a Glucose Continuous Monitor (CGM) to automatically sync your glucose data. This helps you track Trends, uncover Insights,...

Bevel allows you to customize what appears on your Home Tab by adjusting the visibility and order of individual sections. This makes it easy to tailor...

Bevel allows you to disable features you don’t need, removing not just the Tab but also all related features and UI. This makes it easy to simplify yo...

The Action Button is a quick and easy way to customize and access the items you use most. It’s the “+” button located on the bottom right of the scree...

Bevel allows you to set goals that help guide your progress and keep your data focused on what matters most to you. Goals enable Bevel to personalize ...

Trend charts in Bevel help you track your progress over time, giving you a visual view of your habits, metrics, and goals. They make it easier to iden...

Bevel lets you set reminders to help you stay consistent with your health and wellness routines. Reminders make it easier to track habits, log metrics...

Bevel lets you choose the units of measurement that best suit your preferences. You can change units for weight, distance, temperature, and other trac...

Bevel lets you customize your heart rate zones to better match your fitness level and goals. Adjusting these zones ensures your Strain, Recovery, an...

Bevel lets you control how much historical data is synced to your account. By default, Bevel loads one year of past data, but you can extend this wind...

Bevel lets you customize certain calculations, such as Heart Rate Variability (HRV) and Resting Heart Rate (RHR), so your data better reflects your pe...

You can use Bevel without wearing a device during sleep, but wearing a compatible wearable overnight is the best way to get accurate scores and insigh...

Bevel lets you set your Activity Status to reflect your current condition, whether you are active, sick, injured, or on a break. With Bevel Pro, Bevel...

Bevel allows you to switch the app’s language to better match your preferences. Changing the language updates all menus, labels, and notifications wit...

This article explains how to find and customize Bevel Widgets on your iOS device. Bevel widgets let you quickly access key metrics and Insights, inclu...

Bevel Watch complications let you quickly view key metrics and Insights, such as Strain, Recovery, Sleep, and Activity, directly on your Apple Watch f...

Bevel’s daily-by-month view lets you see how each day performed within a month at a glance. This view uses color indicators to quickly show whether a ...

From the Home Dashboard, you can swipe to see past days, so you can quickly compare past performance with today’s real-time data. You can view daily d...

In Bevel, Insights for Recovery and Sleep provide an analysis of how your daily behaviors and habits affect your rest and Recovery. They help you unde...

Bevel allows you to invite friends through Referrals. For the best experience, make sure your friends sign up using your referral link or code. This e...

Bevel makes it easy to share your health data, recovery insights, and daily scores with friends, coaches, or your community. Sharing your stats can he...

If your data looks incorrect or incomplete, try refreshing it: Go to Settings → Clear cache & reload all data This forces Bevel to recalculate your me...