Bevel Intelligence Common Questions

We’ve compiled answers to the most frequently asked questions about Bevel Intelligence.

If Bevel Intelligence gives an incorrect, incomplete, or unhelpful response, the best way to help us improve is by using the thumbs down button on the message.

When you thumbs down a response:

• Our team can review the issue directly

• We can identify patterns and improve future responses

• Your feedback helps us fix bugs and improve accuracy faster

Thumbs down feedback is the most effective way to report issues and help us improve the product. Whenever something seems off, we encourage you to use it.

A lot has changed. Read the rest of the Bevel Intelligence section for a full overview.

The new Bevel Intelligence introduces a more powerful and flexible experience. You can now upload and analyze health records, including blood biomarkers, create and manage files like charts and visualizations, adjust AI personalities, build fitness and nutrition plans, log habits, and receive daily summaries and check-ins, among other features.

Memories are no longer stored in a dedicated section and are instead organized within Files.

You may also notice less visible feedback when actions are taken. For example, you won’t see confirmation “bubbles” when something is created or updated. To view these actions, open the dropdown in the chat where Bevel Intelligence outlines what it’s doing in the background.

You can easily bring context from ChatGPT, Claude, Gemini, and other AI assistants into Bevel Intelligence so it better understands your preferences, goals, and past conversations.

1. Open your current AI assistant (ChatGPT, Claude, Gemini, etc.)

2. Ask it to export your memories/context using a prompt like:

“I’m migrating my health data and coaching context into Bevel Intelligence so it can better understand how I function day to day and make more personalized recommendations. 

Please generate a comprehensive export of every health-related detail you’ve learned about me across our conversations. 

The goal is to help Bevel understand my: 

• recovery patterns
• sleep habits
• fitness routines
• nutrition behaviors
• stress trends
• biomarkers and lab context
• health history
• daily habits
• lifestyle factors
• coaching preferences

Only include information that would be useful for a health, longevity, recovery, or performance platform. Leave out unrelated topics unless they directly impact my wellbeing, routine, recovery, or energy levels.

Please include: 

• saved memories
• long-term patterns you’ve observed
• recurring preferences
• inferred context from repeated conversations

Return everything inside one large code block with separate entries instead of summaries.

Areas to include: 

• sleep quality, schedule, bedtime/wake trends, naps, sleep issues, sleep goals
• recovery habits, HRV-related discussions, fatigue patterns, overtraining concerns, rest day preferences
• workouts, exercise frequency, strength training, cardio, running, cycling, sports, mobility, stretching, rehab, conditioning
• nutrition habits, calorie targets, macro preferences, meal timing, foods I regularly eat or avoid, hydration habits
• supplements, medications, caffeine intake, alcohol habits, glucose-related context, or reactions to substances
• biomarkers, bloodwork, health records, lab testing, hormone discussions, metabolic markers, body composition metrics
• stress levels, burnout patterns, energy fluctuations, nervous system or mental recovery discussions
• wearable devices and health platforms I use (Apple Watch, Oura, Garmin, CGMs, etc.)
• health tracking habits, journaling behaviors, routine tracking, adherence patterns, consistency challenges
• injuries, chronic issues, surgeries, pain points, physical limitations, or movement restrictions
• schedule constraints, travel patterns, work/life habits that affect recovery or training
• communication preferences for coaching, accountability, planning, reminders, or feedback
• corrections or feedback I’ve previously given you about recommendations or health plans
• any context related to longevity, optimization, preventative health, or overall wellness 

If dates exist for specific memories, include them. Do not shorten, condense, or combine entries together. I want the raw export in full detail. Include all relevant context available to you, even if it seems minor or repetitive."

3. Copy the generated response.

4. Open Bevel Intelligence and begin your message with “Save this to Files as context,” then paste the exported response below it.