Understanding Health Records vs. Files

Bevel uses two types of data to power your insights: Health Records and Files. Understanding the difference helps you know how your data contributes to features like Biological Age and Confidence.

Health Records are data that you upload or connect from external sources. These typically include:

• Blood test results

• Lab reports

• Medical documents

• Other personal health data

These records are user-provided and play a critical role in improving the accuracy of your health insights.

• Help Bevel better understand your physiology

• Improve the Confidence of your Biological Age estimate

• Enable more personalized recommendations

For example, uploading blood tests allows Bevel to analyze biomarkers that directly impact your Biological Age.

Files are data generated and processed by Bevel. Unlike Health Records, these are not uploaded by you—they are created automatically as part of your experience in the app.

Files capture the outputs of your activity, preferences, and interactions with Bevel.

Files can include:

• Memories: Information Bevel learns about your habits, goals, and preferences

• Training Plans: Personalized plans based on your goals and progress

• Personal Preferences: Settings and inputs that shape your experience

You can also ask Bevel Intelligence to create specific files by simply telling it what you want.

• Plans: Marathon plans, nutrition plans, strength plans

• Artifacts: Charts, graphs, and other visualizations Bevel creates

• Memories: Preferences, habits, routines, important events

• Notes: Check-in summaries and other saved notes

• Logs: Single events, daily entries, or other logs you tell Bevel Intelligence to track

• Core: User profile and personality settings

You can organize and view your Files directly in the app.

1. Open Files in Bevel Intelligence.

2. Tap the filter icon (arrows and lines in the top right).

3. Choose how you want to sort or filter your Files.

If you want to delete a File or remove a memory Bevel Intelligence has about you, you have two options:

• Ask Bevel Intelligence directly to delete it.

• Or open the File, tap the three dots (…) in the top-right corner, and select Delete.

If you’d like to remove all Chats or Files from Bevel Intelligence, you have two options:

Option 1: Via Bevel Intelligence

1. Open Bevel Intelligence.

2. Tap the menu icon in the top left corner.

3. Tap Settings in the bottom right corner.

4. Tap Delete all Chats or Delete all Files.

Option 2: Via Profile Settings

1. Open Bevel.

2. Tap your initials or profile picture in the top-right corner.

3. Tap Customization.

4. Tap Bevel Intelligence.

5. Tap Delete all Chats or Delete all Files.