Recovery & Your Cycle
Bevel helps you understand how your body recovers, and Recovery needs can change throughout your menstrual cycle. Hormone fluctuations can affect fatigue, muscle soreness, and cardiovascular Stress, meaning your body may need more rest at certain phases.
With cycle tracking enabled, Bevel shows how your Recovery needs change across your cycle so you can optimize rest and performance. If you’re on contraception, cycle-dependent Recovery guidance is not shown.
You can view more information about Cycle in the Bevel app by:
Opening Bevel.
Tapping Cycle.
Tapping the information (i) icon in the top-right corner.
Selecting any of the available Cycle guides.
You can also explore articles on Cycle Phases, Cycle Syncing, or Cycle Recovery Deviation for more detailed insights.