Understanding Recovery and Your Cycle
Bevel helps you understand how your body recovers, and Recovery patterns can vary throughout your menstrual cycle. Hormone fluctuations can influence fatigue, muscle soreness, and cardiovascular stress, which may impact how your body responds at different phases.
With cycle tracking enabled, Bevel shows your typical recovery patterns for each phase of your cycle, helping you better understand how your body tends to respond over time. If you’re on contraception, cycle-based recovery insights are not shown.
You can view more information about Cycle in the Bevel app by:
Opening Bevel.
Tapping Cycle.
Tapping the information (i) icon in the top-right corner.
Selecting any of the available Cycle guides.
You can also explore articles on Cycle Phases, Cycle Syncing, or Cycle Recovery Deviation for more detailed insights.